Emotionally Intelligent Training Programs: Combining Vulnerability and Performance
mental trainingprogram designwellness

Emotionally Intelligent Training Programs: Combining Vulnerability and Performance

mmyfitness
2026-02-12
9 min read
Advertisement

Combine artists' candid songwriting with training: integrate journaling, reflection, and mental skills into your program to boost resilience and performance.

Advertisement

Related Topics

#mental training#program design#wellness
m

myfitness

Contributor

Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

Advertisement

Up Next

More stories handpicked for you

Quick Scripts to Calm Defensive Gym Members: Trainer Language That Actually Works
coaching•9 min read

Quick Scripts to Calm Defensive Gym Members: Trainer Language That Actually Works

From Cricket Final to Cricket Fitness: Training Plans to Boost Bat Speed and Stamina
sport-specific•9 min read

From Cricket Final to Cricket Fitness: Training Plans to Boost Bat Speed and Stamina

Hybrid At‑Home Studios in 2026: Building Micro‑Communities, AI Edge Coaches, and Space‑Smart Gear
hybrid-studios•9 min read

Hybrid At‑Home Studios in 2026: Building Micro‑Communities, AI Edge Coaches, and Space‑Smart Gear

From Our Network

Trending stories across our publication group

The Hidden Health Benefits of Taking Short Breaks During Work
healthiest.online
Workplace Wellness•10 min read

The Hidden Health Benefits of Taking Short Breaks During Work

The Athlete's Plate: Fueling Your Body with Heart-Healthy Meals
hearty.club
Nutrition•10 min read

The Athlete's Plate: Fueling Your Body with Heart-Healthy Meals

Top Health Podcasts Every Swimmer Should Tune Into
swimmings.org
Health•8 min read

Top Health Podcasts Every Swimmer Should Tune Into

2026-02-12T21:17:53.668Z