mental trainingprogram designwellness
Emotionally Intelligent Training Programs: Combining Vulnerability and Performance
mmyfitness
2026-02-12
9 min read
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Combine artists' candid songwriting with training: integrate journaling, reflection, and mental skills into your program to boost resilience and performance.
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#mental training#program design#wellness
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myfitness
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
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